Postnatal Offerings
I am very passionate about protecting and honouring the fourth trimester. Helping women & birthing people to receive the support they need for a smooth transition into parenthood.
Postnatal Debrief Sessions:
I provide a space to practically and emotionally support all birth experiences postnatally for parents who are in need of having their story heard. This can be for any member of the family who was present for the birth or the birthing person themselves.
These sessions can include:
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Holding space for you to debrief your birth experience/ Dedicated listening time and to have someone being a non judgemental ear
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Fear release techniques / Letting go practices
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Helping you navigate the complaints procedure with your local Trust
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Signposting to local groups and service you may benefit from
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Providing tools to help support recovery
£110.00 for a 2 hour session
Food Doula Package:
I believe that nutrition is one of the most important things in the postnatal period for recovery, I also know that it is one of the hardest things to maintain when caring for a new born.
So this is where I come in!
I make batches of vegan organic food (and GF upon request) for you to enjoy and feel nourished back to health as you spend precious time bonding with your baby. These meals can be eaten fresh or put in the freezer to spread out over the first few weeks.
I include 4 different main meal dishes, all are made with love and plant based ingredients. You will get 12 portions in total, 3 containers/jars of each dish which can be put in the freezer or eaten fresh. Alongside this there will be light bites such as energy balls to enjoy for snacking throughout the day.
£150.00 collection or 50p per mile for delivery if over 3 miles.
To Book for either offering or add to your already existing package please contact me directly