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Conscious Conception Coaching

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​I offer holistic based 1:1 coaching sessions via zoom or in person to prepare you consciously for pregnancy and parenthood. Each session is tailored to your individual needs & requests. Each session is between 1.5-2 hours and can be for an individual or family to be. 

 

Some topics we may cover in these sessions are as follows:

 

  • Family of origin history, looking at what has been passd down/ what we are carrying and how this can play out in our parenthood journey â€‹

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  • Understanding your relational patterns & cycles and how these may play out in your conception and parenthood journey, finding tools you can use to work on these prior to conception​

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  • Fears, Apprehensions & Goals for the parenthood journey​

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  • Exercises and tools to prepare the body physically, mentally and spiritually (Looking at the full spectrum of your lifestyle and ways to become healthier for conception,birth & parenthood)​

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  • Sacred sensuality blockages and how this can link with our current birth culture & not trusting our body's physiology â€‹

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  • Inner child wounding & triggers and how to develope a relationship with your own loving parent â€‹

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  • Menstrual grief & cycle support

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  • Signposting you to local practitioners â€‹

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Want to work with me?

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To book a free consultation or enquire about pricing, Contact Me!


Once we have formed an outline we can start the process and meet weekly or fortnightly. 
 

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